Is Plant Menu Smoked Salmon Slices GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citrus fibre
vinegar powder

citrus fibre

Dietitian note

Citrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Modified Corn Starch, Trehalose*, Thickeners: Carrageenan, Konjac Gum, Locust Bean Gum; Salt, Flavouring, Rice Flour, Rice Protein, Vinegar Powder, Flax Seed Oil, Colour: Paprika Extract; Citrus Fibre, Plant Extracts (beetroot Concentrate, Fenugreek Extract, Paprika Concentrate), Firming Agent: Potassium Chloride. *trehalose Is A Source Of Glucose. Contains Almonds, Pistachio, Celery, Mustard, Soya and Wheat.

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