Is Plantasy Foods Mac'N Cheez Plant Based Pasta Meal Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

smoked paprika

smoked paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Energy, protein, fat, carbohydrate, dietary fibre, sodium, Gluten free pasta (60%) (brown rice flour, white rice flour), organic cocoy mik powder, nutritional yeast, tapioca, garlic, texturised pea protein, onion flakes, salt, to. 17 four, smoked paprika, coconut sugar, lactic acid, hickory smoke powder.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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