Is Planters Cashew Halves & Pieces, 8.0 oz Canister Vegan?
Description
The Planters Cashew Halves & Pieces are a popular choice among cashew lovers. These lightly salted cashews are ready to eat and come in a sturdy 14 oz canister. Each canister contains 8 1-ounce servings of roasted cashews, which are cooked in peanut oil. With 160 calories per serving, these cashews provide a tasty and satisfying snack. They are not only delicious but also a good source of essential nutrients. People appreciate the freshness and flavor of these cashews and enjoy using them in various culinary creations such as baking, candy making, and cooking. The 80 oz canister is not mentioned in the provided facts.
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Description
The Planters Cashew Halves & Pieces are a popular choice among cashew lovers. These lightly salted cashews are ready to eat and come in a sturdy 14 oz canister. Each canister contains 8 1-ounce servings of roasted cashews, which are cooked in peanut oil. With 160 calories per serving, these cashews provide a tasty and satisfying snack. They are not only delicious but also a good source of essential nutrients. People appreciate the freshness and flavor of these cashews and enjoy using them in various culinary creations such as baking, candy making, and cooking. The 80 oz canister is not mentioned in the provided facts.
Ingredients
Cashews, Sea Salt, Peanut Oil, Contains Cashew, May Contain Peanut, Other Tree Nuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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