Is Planters Nut 24 Count-Variety Pack, Salted Peanuts, Honey Roasted Peanuts & Salted Cashews Ready-to-Go Sleeves, 40.5 oz Multi-Pack Box Low FODMAP?
Description
Variety pack offers salted and honey roasted flavors with crisp crunchy texture in individual ready to go sleeves. Common uses include on the go snacking, lunchbox additions, office breaks and party bowls. Customer reviews praise convenience and flavor variety while noting occasional packaging damage and mixed freshness impressions and variability.
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Description
Variety pack offers salted and honey roasted flavors with crisp crunchy texture in individual ready to go sleeves. Common uses include on the go snacking, lunchbox additions, office breaks and party bowls. Customer reviews praise convenience and flavor variety while noting occasional packaging damage and mixed freshness impressions and variability.
Ingredients
Peanuts, Peanut Oil, Sea Salt, Contains: Peanut, Manufactured On Equipment That Processes Tree Nuts, Honey Roasted Peanuts: Peanuts, Sugar, Honey, Corn Syrup, Sea Salt, Fructose, Cornstarch, Xanthan Gum, Contains: Peanut, Manufactured On Equipment That Processes Tree Nuts, Salted Cashews: Cashews, Peanut Oil, Contains: Cashew, Manufactured On Equipment That Processes Peanut, Other Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.