Is Planters Nut-rition NUT-rition Lightly Salted Antioxidant Rich Mixed Nuts with Dried Blueberries & Cranberries Vegetarian?

Ingredients

Almonds, Cashews, Pecans, Dried Blueberries (Blueberries, Sugar, High Oleic Sunflower Oil), Dried Cranberries (Cranberries, Sugar, High Oleic Sunflower Oil), Peanut Oil Sea Salt

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Planters Nut-rition NUT-rition Lightly Salted Antioxidant Rich Mixed Nuts with Dried Blueberries & Cranberries is available at 9 retailers

About this product

Snack · Pouch