Is PlantFusion Organic Plant Protein Creamy Vanilla Bean Gluten Free?

Ingredients

Organic Pea Protein, Organic Amaranth, Organic Quinoa, Organic Apple, Organic Blueberry, Organic Carrot, Organic Cranberry, Organic Broccoli, Organic Kale, Organic Parsley, Organic Spinach, Bromelain, Alpha-galactosidase, Organic Cordyceps (cordyceps Militaris) Mycelial Biomass & Fruiting Body, Organic Lion's Mane (hericium Erinaceus) Mycelial Biomass & Fruiting Body, Organic Maitake (grifola Frondosa) Mycelial Biomass & Primordia, Organic Flavors, Organic Guar Gum, Organic Stevia Extract (reb A)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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