No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

Is So Delicious Dairy Free Frozen Dessert, Non-Dairy, Coconutmilk, Vanilla Bean, Sandwiches Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

Description

Creamy vanilla-bean frozen sandwich bars deliver a smooth, rich center between soft, slightly chewy sandwich cookies. Reviewers note balanced vanilla flavor, convenient single-serve packaging, and quick melting at room temperature. Common uses include after-school snacks, dessert treats, and portable frozen indulgences; some buyers mention variable cookie crispness with occasional softness.

Ingredients

Non-dairy Frozen Dessert (Organic Coconutmilk [Filtered Water, Organic Coconut], Organic Cane Sugar, Organic Coconut Oil, Organic Tapioca Syrup, Pea Protein, Locust Bean Gum, Guar Gum, Natural Flavor, Vanilla Bean), Wafer (Wheat Flour, Cane Sugar, Palm Oil, Organic Brown Rice Syrup, Caramel Color, Baking Soda, Sunflower Lecithin, Cocoa [Processed With Alkali], Salt, Natural Vanilla Flavor)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.