This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is So Delicious Dairy Free Frozen Dessert, Non-Dairy, Coconutmilk, Vanilla Bean, Sandwiches Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Creamy vanilla-bean frozen sandwich bars deliver a smooth, rich center between soft, slightly chewy sandwich cookies. Reviewers note balanced vanilla flavor, convenient single-serve packaging, and quick melting at room temperature. Common uses include after-school snacks, dessert treats, and portable frozen indulgences; some buyers mention variable cookie crispness with occasional softness.

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Ingredients

Non-dairy Frozen Dessert (Organic Coconutmilk [Filtered Water, Organic Coconut], Organic Cane Sugar, Organic Coconut Oil, Organic Tapioca Syrup, Pea Protein, Locust Bean Gum, Guar Gum, Natural Flavor, Vanilla Bean), Wafer (Wheat Flour, Cane Sugar, Palm Oil, Organic Brown Rice Syrup, Caramel Color, Baking Soda, Sunflower Lecithin, Cocoa [Processed With Alkali], Salt, Natural Vanilla Flavor)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

So Delicious Dairy Free Frozen Dessert, Non-Dairy, Coconutmilk, Vanilla Bean, Sandwiches is available at 17 retailers

Whole FoodsAlbertsonsH-E-BVonsKrogerRalphsSafewayVitacostTargetHarris TeeterWalmartGiant EagleWegmansMariano'sPick 'n SaveSmith'sFry's

About this product

Frozen Dessert · Piece

Flavor
VanillaSweet
Texture
CreamyCrunchy
Commonly used for
SandwichSnackingOn The Go