Is PlantLiving 2 Chocolate & Caramel Pots Dairy Free?
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Ingredients
Water, glucose syrup, coconut oil, caramel (5%) (sugar, water), sugar, rice, inulin, dried glucose syrup, dark chocolate drops (3%) [sugar, cocoa mass, cocoa butter, emulsifier (sunflower lecithins), flavouring)], coconut cream, alcohol, cocoa powder, dark chocolate (1%) (cocoa mass, sugar, fat reduced cocoa powder, cocoa butter, emulsifier (sunflower lecithins)], citrus fibre, corn starch, maltodextrin, thickener (carrageenan), emulsifier (mono- and diglycerides of fatty acids), fat reduced cocoa powder, modified tapioca starch, salt, sunflower oil, flavouring, acidity regulator (sodium carbonates)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.