Is PlantLiving 2 Chocolate & Caramel Pots Vegan?
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Ingredients
Water, glucose syrup, coconut oil, caramel (5%) (sugar, water), sugar, rice, inulin, dried glucose syrup, dark chocolate drops (3%) [sugar, cocoa mass, cocoa butter, emulsifier (sunflower lecithins), flavouring)], coconut cream, alcohol, cocoa powder, dark chocolate (1%) (cocoa mass, sugar, fat reduced cocoa powder, cocoa butter, emulsifier (sunflower lecithins)], citrus fibre, corn starch, maltodextrin, thickener (carrageenan), emulsifier (mono- and diglycerides of fatty acids), fat reduced cocoa powder, modified tapioca starch, salt, sunflower oil, flavouring, acidity regulator (sodium carbonates)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.