Is PlantLiving: Vegan Chocolate Celebration Cake Vegan?

Ingredients

Sugar, water, rapeseed oil, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), dark chocolate (9%) (cocoa mass, sugar, cocoa butter, emulsifier (soya lecithin), flavouring), fat reduced cocoa powder, palm oil (certified sustainable), glucose syrup, humectant (vegetable glycerol), beetroot, wheat protein, raising agents (sodium bicarbonate, disodium diphosphate), emulsifiers (methylcellulose, polyglycerol esters of fatty acids, mono- and diglycerides of fatty acids), rice starch, flavouring, stabiliser (xanthan gum), salt, acidity regulator (citric acid), preservative (potassium sorbate), colour (carotenes), coconut oil, caramelised sugar, spirulina concentrate, carrot concentrate, safflower concentrate, glazing agent (carnauba wax) Rainforest Alliance Certified cocoa. Find out more at ra.org.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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