Is Plants Genovese Basil Pesto Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Rapeseed Oil, Basil (31.2%), Cashew Nuts (10%), Water, Lemon Juice, Potato Flakes, Sunflower Seed Oil, Tofu (1%) (soy, Water), Vegetable Fibre, Extra Virgin Olive Oil, Pine Nuts (0.5%), Garlic, Salt. Contains Soy, Cashew Nuts. May contain Milk, Peanuts, and other Nuts.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
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About this product
Sauce · Spreadable