Is Plantstrong Black Bean Organic Chili, Black Bean Alpha-Gal?

Ingredients

FILTERED WATER, BLACK BEANS* SWEET POTATOES*, DICED TOMATOES IN JUICE* (DICED TOMATOES*, TOMATO JUICE*, CITRIC ACID, CALCIUM CHLORIDE), POTATOES*, ONION PUREE* (ONIONS*, FILTERED WATER), ONION*, CELERY*, POBLANO PEPPERS*, LIME JUICE*, POTATO STARCH*, GARLIC PUREE* CUMIN*, CHILI POWDER* GARLIC*, FILTERED WATER), SPICES*, SEA SALT, DEHYDRATED GARLIC*), GARLIC POWDER*, SEA SALT, ONION POWDER*, PAPRIKA*, SMOKED PAPRIKA* *ORGANIC

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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