Is Plantstrong Chili Organic Spiced Lentil, Chili Nightshade Free?

No. This product is not nightshades free as it lists 9 ingredients that contain nightshades.

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Why it's not nightshade free

chili powder
cayenne pepper
potato starch
paprika
tomato paste
red peppers
tomato juice
diced tomatoes
+1 more

chili powder

Dietitian note

Chili powder is derived from chili pepper, and thus considered a nightshade.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FILTERED WATER, DICED TOMATOES IN JUICE* (DICED TOMATOES*, TOMATO JUICE*, CITRIC ACID, CALCIUM CHLORIDE), ONION*, RED PEPPERS*, CHICKPEAS*, BLACK BELUGA LENTILS*, RED LENTILS*, BROWN LENTILS*, CARROT JUICE*, TOMATO PASTE*, POTATO STARCH*, APPLE CIDER VINEGAR*, ONION POWDER*, ONION PUREE* (ONIONS*, FILTERED WATER), GINGER PUREE* (GINGER*, FILTERED WATER), DATE PASTE*, GARLIC POWDER*, PAPRIKA*, SEA SALT, FENUGREEK*, CHILI POWDER* (SPICES*, SEA SALT, DEHYDRATED GARLIC*), CORIANDER*, CAYENNE PEPPER*, CUMIN*, CHIPOTLE*, BLACK PEPPER*, GINGER*, CARDAMOM*, CLOVES*, TURMERIC*, CINNAMON*. *ORGANIC

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 10 ingredients contain GERD friendly depending on the source.

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