Is Plantstrong Spcy Cajun Jambalaya Organic Stew, Icy Cajun Jambalaya Alpha-Gal Friendly?
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Ingredients
FILTERED WATER, PINTO BEANS*, DICED TOMATOES IN JUICE* (DICED TOMATOES*, TOMATO JUICE*, CITRIC ACID, CALCIUM CHLORIDE), GREEN BELL PEPPER*, ONION*, LONG GRAIN BROWN RICE*, TEXTURED PEA PROTEIN* (100% YELLOW PEA FLOUR"), CARROT JUICE*, TOMATO PASTE*, CELERY*, POTATO STARCH*, GARLIC POWDER*, ONION PUREE* (ONIONS*, FILTERED WATER), PAPRIKA*, SEA SALT, LEMON JUICE*, ONION POWDER". GARLIC PUREE* (GARLIC", FILTERED WATER), BLACK PEPPER". CAYENNE PEPPER*, BAY LEAF", GROUND MUSTARD", WHITE PEPPER*, OREGANO*, THYME ORGANIC*. *ORGANIC
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.