Is Plasmon Vitamin Biscotti 11 3 Ounce Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat flour, sugar, vegetable oils (certified sustainable palm oil and olive oil), nonfat dry milk, wheat starch, dried barley malt syrup, leavening agent (ammonium bicarbonate, sodium acid pyrophosphate, sodium bicarbonate), calcium carbonate, salt, potato starch, artificial flavors, iron, niacin, thiamin (vitamin B1), riboflavin (vitamin B2), vitamin B6.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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