Is Platinum Collection Gourmet Chocolate Covered Pretzel & Treat Gift Basket Low FODMAP?


Ingredients
Milk Chocolate: Sugar, partially hydrogenated palm kernel and cottonseed oils, nonfat dry milk, cocoa, milk, glyceryl lacto esters of fatty acids, soy lecithin, and salt. Dark Chocolate: Sugar, partially hydrogenated palm kernel and cottonseed oils, nonfat dry milk, cocoa processed with alkali, cocoa, glyceryl lacto esters of fatty acids, soy lecithin, and salt. White (vanilla) Chocolate: Sugar, partially hydrogenated palm kernel oil, whey, nonfat milk, mono and diglyceride and soya lecithin emulsifiers, artificial color (titanium dioxide), natural and artificial flavor.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


