Is Plentiful Pantry Thai Coconut Soup, 7.26 Ounce Vegan?

No. This product is not vegan as it lists 6 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

beef extract
whole egg solids
cooked powder chicken
chicken flavor
sodium caseinate
rendered chicken fat
calcium lactate
lactic acid
disodium inosinate & disodium guanylate
natural flavors

beef extract

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

Rice, Coconut Milk Solids, Sugar, Carrots, Maltodextrin, Spices, Salt, Natural Flavors (Contains Torula Yeast), Hydrolyzed Soy Protein, Corn Syrup Solids, Rendered Chicken Fat, Paprika, Lemongrass, Yeast Extract, Sodium Caseinate, Turmeric, Soy Sauce Solids (Wheat, Soybeans, Salt), Citric Acid, Lime Juice Solids, Mustard, Chicken Flavor (Contains Whole Egg Solids), Disodium Inosinate & Disodium Guanylate, Cooked Powder Chicken, Beef Extract, Lactic Acid, Calcium Lactate, Dried Yeast, Tocopherols

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 4 ingredients that derive from meat or fish and 4 ingredients that could could derive from meat or fish depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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