Is Plnt Organic Protein Bar Peanut Chocolate Chip Dairy Free?
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Ingredients
Organic Peanut Butter, Organic Protein Blend (organic Pea Protein Isolate, Organic Pea Protein Crisps (organic Pea Protein, Organic Rice Starch), Organic Pumpkin Protein Powder, Organic Sunflower Protein Powder), Organic Tapioca Syrup, Organic Soluble Tapioca Fiber, Organic Chocolate Chips (organic Unsweetened Chocolate, Organic Cane Sugar, Organic Cocoa Butter, Organic Vanilla Extract), Organic Peanuts, Organic Flavors, Organic Cassava Flour, Organic Glycerine, Organic Peanut Oil, Sea Salt, Organic Stevia Extract. Contains: Peanuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.