Is Plnt Pure Living Mushroom 7 90 Vegetarian Capsules Dairy Free?
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Ingredients
Organic Reishi (Ganoderma lucidum) 321 mg (mycelium, primordia, fruiting bodies, extracellular compounds), Organic Himematsutake (Agaricus blazer) 214 mg* (mycelium, primordia, fruiting bodies, extracellular compounds), Organic Maitake (Grifola frondosa) 214 mg (mycelium, primordia, fruiting bodies, extracellular compounds), Organic Lion's Mane (Hericium erinaceus) 214 mg* (mycelium, primordia, fruiting bodies, extracellular compounds), Organic Shiitake (Lentinula edodes) 214 mg* (mycelium, primordia, fruiting bodies, extracellular compounds), Organic Fu Ling (Wolfiporia cocos) 214 mg* (mycelium, primordia), Organic Turkey Tail (Coriolus versicolor) 107 mg* (mycelium, primordia, fruiting bodies, extracellular compounds). Other ingredients: Hypromellose (capsule), rice hull concentrate.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.