Is Plocky's Hummus Chips, Roasted Garlic, 3-Ounce Bags (Pack of 12) Vegan?
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Ingredients
Garbanzo Flour, Expeller Pressed Sunflower, Safflower Oil, Starch (Potato, Corn), Defatted Soy Flour, Maltodextrin, Olive Oil, Roast Garlic Powder, Onion Powder, Salt, Sugar, Natural Flavors, Including Cream And Butter, Sesame Oil, Parsley, Citric Acid, Lemon Peel, Spices, Turmeric Extract
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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