No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Plum and hoisin sauce Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

sugar, water, sugar and cane molasses, plum (10%), yellow bean sauce (6%) [soya bean (soya beans, water, salt, wheat flour), sugar, salt), soy sauce (6%) (water, salt, colour: caramel, soya bean, sugar, wheat, wheat flour), red wine vinegar, rice wine vinegar, thickener: modified maize starch, black treacle, red chilli puree (red chilli, white wine vinegar, sunflower oil, sea salt, stabiliser: guar gum), ginger puree, rapeseed oil, spices, garlic powder. allergy advice: for allergens, see ingredients in bold. no artificial flavourings or sweeteners. suitable for vegetarians.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Plum and hoisin sauce | Spoonful