Is Plum and hoisin sauce Dairy Free?
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Ingredients
sugar, water, sugar and cane molasses, plum (10%), yellow bean sauce (6%) [soya bean (soya beans, water, salt, wheat flour), sugar, salt), soy sauce (6%) (water, salt, colour: caramel, soya bean, sugar, wheat, wheat flour), red wine vinegar, rice wine vinegar, thickener: modified maize starch, black treacle, red chilli puree (red chilli, white wine vinegar, sunflower oil, sea salt, stabiliser: guar gum), ginger puree, rapeseed oil, spices, garlic powder. allergy advice: for allergens, see ingredients in bold. no artificial flavourings or sweeteners. suitable for vegetarians.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.