Is PLUM MM GRAIN TOTS SNACKS BLUEBERRY OATS QUINOA GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

organic lemon juice concentrate

organic lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic banana puree, organic blueberry puree, water, organic whole oat flour, organic quinoa flakes, organic oat fiber, organic ground chia seeds, organic lemon juice concentrate, organic nutmeg.

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