Is Plum Organics Mighty 4 Mango Pineapple White Bean Squash & Oats Vegetarian?

Ingredients

Organic Mango Puree, Organic Pineapple, Water, Organic White Bean Puree, Organic Butternut Squash Puree, Organic Whole Oat Flour, Organic Lemon Juice Concentrate, Organic Ground Chia Seeds

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Plum Organics Mighty 4 Mango Pineapple White Bean Squash & Oats is available at 1 retailer

About this product

Snack · Pouch