Is Plum Organics® Mighty Snack Bars® Filled Whole-Grain Snack Bar Strawberry 6-Count Box/.67oz Bars Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • nonfat dry milk
  • yogurt powder

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Whole Grain Wheat Flour (Organic), Wheat Flour (Organic), Evaporated Cane Syrup (Organic), Oats (Organic), Sunflower Oil (Organic), Canola Oil (Organic), Concentrated Apple Juice (Organic), Chia (Organic), Natural Flavor, Apple Powder (Organic), Apple (Organic), Rice Flour (Organic), Sunflower Lecithin), Baking Powder (Sodium Acid Pyrophosphate, Rice Starch (Organic), Sodium Bicarbonate), Sea Salt, Filling: Cane Syrup (Organic), Brown Rice Syrup (Organic), Dried Cane Syrup (Organic), Corn Starch (Organic), Yogurt Powder (Organic), Nonfat Dry Milk (Organic), Lactic Acid), Strawberries (Organic), Spinach (Organic), Flavor (Organic), Glycerin, Pectin, Citric Acid, Red Cabbage Extract (For Color), Vitamins And Minerals: Vitamin A Acetate, Tricalcium Phosphate, Ascorbic Acid, Ferrous Fumarate (Iron), Zinc Gluconate, Vitamin E Acetate, Niacinamide (Vitamin B3), Cyanocobalamine (Vitamin B12), Riboflavin (Vitamin B2), Thiamine Hydrochloride (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), Crust: Whole Grain Wheat Flour (Organic)

Check Plum Organics® Mighty Snack Bars® Filled Whole-Grain Snack Bar Strawberry 6-Count Box/.67oz Bars against your own diets in the app.

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Often paired with Lactose Free

Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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Soy FreeYes

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

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Where to buy

Plum Organics® Mighty Snack Bars® Filled Whole-Grain Snack Bar Strawberry 6-Count Box/.67oz Bars is available at 5 retailers

H-E-BVitacostHarris TeeterWalmartGiant Eagle

About this product

Snack · Bar

Flavor
FruitySweet
Texture
ChewyDense
Commonly used for
SnackingOn The GoBreakfast