This product may or may not be vegetarian as it lists 9 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Plum Organics® Mighty Snack Bars® Filled Whole-Grain Snack Bar Strawberry 6-Count Box/.67oz Bars Vegetarian?

This product may or may not be vegetarian as it lists 9 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Ingredients

Whole Grain Wheat Flour (Organic), Wheat Flour (Organic), Evaporated Cane Syrup (Organic), Oats (Organic), Sunflower Oil (Organic), Canola Oil (Organic), Concentrated Apple Juice (Organic), Chia (Organic), Natural Flavor, Apple Powder (Organic), Apple (Organic), Rice Flour (Organic), Sunflower Lecithin), Baking Powder (Sodium Acid Pyrophosphate, Rice Starch (Organic), Sodium Bicarbonate), Sea Salt, Filling: Cane Syrup (Organic), Brown Rice Syrup (Organic), Dried Cane Syrup (Organic), Corn Starch (Organic), Yogurt Powder (Organic), Nonfat Dry Milk (Organic), Lactic Acid), Strawberries (Organic), Spinach (Organic), Flavor (Organic), Glycerin, Pectin, Citric Acid, Red Cabbage Extract (For Color), Vitamins And Minerals: Vitamin A Acetate, Tricalcium Phosphate, Ascorbic Acid, Ferrous Fumarate (Iron), Zinc Gluconate, Vitamin E Acetate, Niacinamide (Vitamin B3), Cyanocobalamine (Vitamin B12), Riboflavin (Vitamin B2), Thiamine Hydrochloride (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), Crust: Whole Grain Wheat Flour (Organic)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.