Is Plump, bright and appetizing kernels of corn with a sweet and mild flavor Vegetarian?
Description
Sweet, mild kernels offer a tender yet slightly crisp texture that holds shape in salads, salsas, soups, casseroles and side dishes. Reviewers commonly note consistent sweetness, reliable tenderness and easy preparation, while some report occasional variability in size or firmness. Suitable for warming, roasting or mixing into simple cold preparations.
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Description
Sweet, mild kernels offer a tender yet slightly crisp texture that holds shape in salads, salsas, soups, casseroles and side dishes. Reviewers commonly note consistent sweetness, reliable tenderness and easy preparation, while some report occasional variability in size or firmness. Suitable for warming, roasting or mixing into simple cold preparations.
Ingredients
Golden Corn, Water, Salt, Sodium Bisulfite Added To Promote Color Retention
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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