Is PLUS Yumberry Plum with Ancient Grains Dairy Free?

Ingredients

Organic Pear, Organic Banana, Organic Carrot, Organic Plum, Water, Organic Greek Yogurt (Organic Skim Milk, Organic Nonfat Dry Milk), Organic Blueberry, Organic Strawberry, Modcarb Trade Mark (Organic Oat Bran, Organic Amaranth, Organic Quinoa, Organic Buckwheat, Organic Millet, Organic Chia), Organic Blackberry, Organic Yumberry, Organic Lemon Juice Concentrate, Ascorbic Acid

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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