Is POBLANO CHICKEN QUESADILLAS WITH CHICKEN, MONTEREY JACK CHEESE & POBLANO VERDE SALSA IN A FLOUR TORTILLA, POBLANO CHICKEN Alpha-Gal Friendly?

Ingredients

Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose Added To Prevent Caking), Bleached Wheat Flour (Wheat Flour, Enrichment [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Enzyme), Water, Chicken, Tomatillos, Hot Green Chile, Poblano Peppers, Onions, Modified Food Starch, Shortening (Interesterified Soybean Oil, Mono- And Diglycerides), Green Peppers, Jalapenos, Salt, Serrano Peppers, Red Peppers, Baking Powder (Sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Canola Oil, Mono Diglycerides, Potassium Sorbate, Rice Flour, Tortilla Preservative (Fumaric Acid, Sodium Propionate [Mold Inhibitor], Potassium Sorbate [Mold Inhibitor], Citric Acid, Corn Starch, Silicon Dioxide [Flow Agent], Salt), Cumin, Sugar, Black Pepper, Cilantro, Garlic, Spinach, Lime Juice From Concentrate (Water, Concentrated Lime Juice And Less Than 2% Of Lime Oil, Sodium Benzoate [Preservative], Sodium Metabisulfite [Preservative]), Granulated Garlic, White Vinegar, Rosemary

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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