Is Pocas Taiwan Classic Bubble Tea, Taiwan Classic Vegan?
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Ingredients
WATER, SUGAR, STARCH BALL, WHOLE MILK POWDER, MALTODEXTRINS, BLACK TEA, NON-DAIRY CREAMER(GLUCOSE SYRUP, HYDROGENATED VEGETABLE FAT (COCONUT OIL), SODIUM CASEINATE(A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, MONO- AND DIGLYCERIDES, MONO- AND DIGLYCERIDES CITRATED, SILICON DIOXIDE, BETA-CAROTENE), CASSIA SEED, ARTIFICIAL FLAVOR, SODIUM CARBOXYMETHYLCELLULOSE, SUCROSE FATTY ACID ESTERS, MONO- AND DIGLYCERIDES, SODIUM BICARBONATE, SALT, FD&C YELLOW NO.6, SODIUM STEAROYL LACTYLATE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.