Is Pocky Coconut Chocolate Cream Covered Biscuit Sticks, Coconut Chocolate Cream Vegetarian?


Ingredients
WHEAT FLOUR, SUGAR, COCONUT, WHOLE MILK VEGETABLE OILS(SUNFLOWER OIL, AND/OR SHEA BUTTER). COCOA BUTTER, CHOCOLATE LIQUOR, CONTAINS 2% OR LESS: WHOLE WHEAT FLOUR, VEGETABLE SHORTENING (PALM OIL, HYDROGENATED PALM OIL, PALM KERNEL OIL, CANOLA OIL, COCONUT OIL, SOYBEAN OIL, AND/OR SUNFLOWER OIL), SALT, SUCROSE OLIGOESTERS, VITAL WHEAT GLUTEN, SOY LECITHIN, ARTIFICIAL FLAVOR, YEAST, PGPR, SODIUM BICARBONATE.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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