Is Podravka Beef Goulash 300g GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • beef fat
  • cooked beef
  • vinegar

beef fat

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

cooked beef
vinegar

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Water, Cooked Beef (33%), Beef Fat, Concentrated T ,omato, Wheat Flour, Spices and Spice Extracts, Sa l,t, Sugar, Vinegar, Flavourings.

Check Podravka Beef Goulash 300g against your own diets in the app.

Where to buy

Podravka Beef Goulash 300g is available at 1 retailer

Woolworths

About this product

Sauce · Can

Flavor
SavorySaltySweetTangy
Texture
Chunky
Commonly used for
CookingMeal PrepSide Dish