Is Poire pain d'épices Vegetarian?

Ingredients

Poire160%, Sucre De Canne, Poudre De Pain Depices 3,49% Sucre, Farine De Seigle (Gluten), Jaunes D'oeufs, Miel, Epices, Poudre A Lever Carbonate Acide De Sodium, Diphosphate Disodique, Carbonate Acide D'ammonium, Celifiant Pectine, Jus Concentre De Citron Peut Contenirdes Traces De Soade Latt Et De Fruits A Cooque, Preparee Avec 60G De Fruits Pour 100 Teneur Totale En Sucres:45 Pour 100G

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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