Is Poke Bowl Smoked Salmon Dairy Free?

Ingredients

Calcium, Iron, Potassium, Rice (Jasmine rice, rice oil), Smoked Salmon (Salmon, salt, celery extract, natural hardwood smoke), Poke Sauce (Soy sauce [water, wheat, soybeans, salt], sugar, sriracha hot chili sauce [chili pepper, vinegar, garlic, sugar, salt, water, natural flavours, xanthan gum], sesame oil, water, vinegar, xanthan gum), Poke Seasoning (Chili peppers [including paprika], orange peel, black sesame seed, white sesame seed, ginger, seaweed). Contains: Salmon (fish), sesame, wheat, and soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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