Is Pokemon Fruit Flavored Snacks, Treat Pouches, Gluten Free, Value Pack, 22 Ct, 17.6 oz Vegetarian?

Ingredients

Ingredients: Corn Syrup, Sugar, Modified Corn Starch, Apple Juice Concentrate. Contains 2% or less of: Citric Acid, Sodium Citrate, Fruit Pectin, Malic Acid, Vitamin C (ascorbic acid), Sunflower and/or Canola Oil+, Color (vegetable juice, spirulina extract, fruit juice, annatto extract, and turmeric extract), Natural Flavor, Carnauba Wax.+Adds A Trivial Amount Of Fat

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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