Is poland spring water Dairy Free?

Ingredients

Maine: Clear Spring, Hollis, Evergreen Spaine Fryeburg, Spruce Spring, Pierce Pond Twp: Garoen Spring, Poland: White Cedar Spring, Dallas Planta Bradbury Spring, Kingfield: Poland Spring, Poland Spring, Cold Spring, Denmark: Bella Luna Sprins, Lincoln, Ellis Spring, Rumford, For Questions Or A Water Quality Report Cal 1-800-477-7464 Or Polandspring, Com Nestle Waters North America Inc, Stamford, Ct 0632 2019 Ci, Ny, Me 5C Small Art Refund Warning: Cap Is A Wyshd Cert 396 Pa 99549 Choking Hazard, Particulary Ster We Care Scan For Water Journey

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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