Is Polaner® Blueberry Sugar Free with Fiber Preserves 13 oz. Jar Dairy Free?

Ingredients

Water (Not in a Regular Preserves), Maltodextrin (Not in a Regular Preserves), Blueberries (Adds a Trivial Amount of Sugar), Polydextrose (Not in a Regular Preserves), Citric Acid, Fruit Pectin, Locust Bean Gum (Not in a Regular Preserves), Natural Flavor (Not in a Regular Preserves), Sucralose (Not in a Regular Preserves), Potassium Sorbate and Sodium Benzoate (to Preserve Freshness), Calcium Chloride (Not in a Regular Preserves), Red 40 (Not in a Regular Preserves) and Blue 1 (Not in a Regular Preserves).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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