Is Polaner Sugar Free Seedless Blackberry Preservative GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Water (Not in Regular Preserves) Blackberries (Adds a Trivial Amount of Sugar), Maltodextrin (Not in Regular Preserves), Polydextrose (Not in Regular Preserves), Citric Acid, Fruit Pectin, Locust Bean Gum (Not in Regular Preserves), Natural Flavor (Not in Regular Preserves), Sucralose (Not in Regular Preserves), Potassium Sorbate and Sodium Benzoate (to Preserve Freshness), Calcium Chloride (Not in Regular Preserves), Red 40 (Not in Regular Preserves) and Blue 1 (Not in Regular Preserves).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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