Is Polar Seltzer Calorie Free No Sugar No Sodium No Caffeine - 12-12 Fl. Oz. GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

carbonated water

carbonated water

Dietitian note

Carbonated water may exacerbate symptoms for individuals with GERD. The carbonation can increase pressure within the stomach, potentially pushing stomach acid back up into the esophagus. This can irritate the already inflamed lining of the esophagus, worsening heartburn and other GERD symptoms. Please note that while plain carbonated water lacks the acidity of sodas, it may still trigger discomfort for some individuals with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Contains Carbonated Water

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Alpha-Gal FriendlyYes

Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.

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Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Where to buy

Polar Seltzer Calorie Free No Sugar No Sodium No Caffeine - 12-12 Fl. Oz. is available at 10 retailers

AlbertsonsVonsJewel-OscoRalphsSafewayMariano'sPick 'n SaveSmith'sFry'sCentral Market

About this product

Water · Liquid

Flavor

Neutral

Texture

Carbonated

Commonly used for

DrinkingOn The Go