Is Polinky Corn Soup Flavor snacks KOIKEYA Vegetarian?

Ingredients

DOUGH (CORN GRITS, CORN STARCH, MODIFIED CASSAVA STARCH, SUGAR, PALM OIL, BAKING POWDER (SODIUM BICARBONATE, CITRIC ACID), SALT, ONION POWDER), PALM OIL, SUGAR, MOSODIUM GLUTAMATE, SALT, GLUCOSE, WHEY POWDER, CHEESE POWDER, ARTIFICIAL FLAVOR, CORN POWDER, HYDROLYZED SOY PROTEIN, YEAST EXTRACT POWDER (YEAST, DEXTRIN), SILICON DIOXIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SUCRALOSE

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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