Is Pollen & Grace Mezze Houmous + Rainbow Veg Grain Bowl 275g Nightshade Free?
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Why it's not nightshade free
- paprika powder
- cayenne pepper
- green chilli
paprika powder
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Quinoa (37%) (Water, Quinoa), Houmous (20%) (Cooked Chickpeas (Water, Chickpeas), Rapeseed Oil, Tahini ( Sesame ), Water, Lemon Juice Concentrate, Extra Virgin Olive Oil, Garlic Granules, Salt, Vinegar), Cooked Sweet Potato (11%), Zhoug Dressing (7%) (Water, Cider Vinegar, Rapeseed Oil, Coriander, Muscovado Sugar, Cornflour, Apple Juice Concentrate, Parsley, Green Chilli, Salt, Garlic Puree, Cumin Powder), Chickpeas (7%) (Chickpeas, Water, Salt), Sliced Red Cabbage (7%), Cucumber (4%), Apple Cider Vinegar, Rocket (2%), Water, Chickpea Dukkah (2%) (Roasted Chickpeas, Nigella Seeds, Sea Salt, Rapeseed Oil, Paprika Powder, Black Pepper, Coriander Seeds, Fennel Seeds), Sea Salt, Brown Sugar, Rapeseed Oil, Cayenne Pepper
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 7 ingredients contain GERD friendly depending on the source.
Details →Where to buy
Pollen & Grace Mezze Houmous + Rainbow Veg Grain Bowl 275g is available at 1 retailer
About this product
Grain · Pouch