Is Polli Party Chargrilled Mushroom & Chilli & Garlic 85G Dairy Free?
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Ingredients
Marinated Grilled Mushrooms 87% (Cultivated Mushrooms "Agaricus bisporus", Salt, Sugar, Acidity Regulator: Lactic Acid, Wine Vinegar, Antioxidant: Ascorbic Acid) (Sulphites), Mixed Vegetables in varying proportions 7% (Spicy Peppers, Sweet Peppers, Garlic 1, 5%, Salt, Acidity Regulator: Lactic Acid) (Sulphites), Sunflower Oil, Parsley, Chilli 0, 05%
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.