Is Polli Party Chargrilled Mushroom & Chilli & Garlic 85G Vegetarian?
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Ingredients
Marinated Grilled Mushrooms 87% (Cultivated Mushrooms "Agaricus bisporus", Salt, Sugar, Acidity Regulator: Lactic Acid, Wine Vinegar, Antioxidant: Ascorbic Acid) (Sulphites), Mixed Vegetables in varying proportions 7% (Spicy Peppers, Sweet Peppers, Garlic 1, 5%, Salt, Acidity Regulator: Lactic Acid) (Sulphites), Sunflower Oil, Parsley, Chilli 0, 05%
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.