Is Polli Pickled Red Onion in Balsamic Vinegar 190g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- wine vinegar
- balsamic vinegar of modena 10
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Red Onions, Water, Balsamic Vinegar of Modena 10, 5% (Wine Vinegar, Concentrated Grape Must) (contains Sulphites ), Sugar, Salt, Wine Vinegar (contains Sulphites ), Acidity Regulator: Citric Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Polli Pickled Red Onion in Balsamic Vinegar 190g is available at 1 retailer
About this product
Condiment · Slice