Is Pom-Bear Cheese and Onion Potato Snack GERD Friendly?
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Why it's not GERD friendly
- dried cheese
- cheese & onion flavour
- dried garlic
- milk
dried cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Dried Potato, Sunflower Oil (24%), Maize Starch, Potato Starch, Cheese & Onion Flavour [Dried Onion, Dried Yeast, Salt, Dried Cheese (Milk), Dried Garlic, Dextrose, Natural Flavourings], Maize Dextrin, Sugar, Yeast Extract, Salt, Emulsifier: Mono-and Diglycerides of Fatty Acids, Paprika Powder
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Snack · Piece