Is Pom-Bear Potato Snack Salt & Vinegar Flavour Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

potato starch
paprika powder
dried potato

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dried potato, sunflower oil (24%), maize starch, potato starch, salt and vinegar flavour (natural flavourings [contains yeast extract, honey extract], maltodextrin, salt, sugar, acid: citric acid), maize dextrin, sugar, yeast extract, salt, emulsifier: mono- and diglycerides of fatty acids, paprika powder.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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