Is POM Everything Bagels Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soybean

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Wheat Flour, Water, Sugar, Sesame Seeds, Toasted Onions, Wheat Gluten*, Fried Onions (onion, Vegetable Oil, Wheat Flour, Salt), Poppy Seeds, Yeast*, Salt, Cornmeal, Vegetable Oil (canola Or Soybean), Garlic Powder, Calcium Propionate, Sorbic Acid*, Malted Barley Flour, Soy Lecithin, Potassium Sorbate. *ingredients May Vary. May Contain: Milk, Eggs, Sulfites.

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