Is POMEGRANATE LEMONADE KOMBUCHA, POMEGRANATE LEMONADE GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • organic lemon juice
  • organic black tea
  • organic green tea

organic lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

organic black tea
organic green tea

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

ORGANIC RAW KOMBUCHA (FILTERED WATER, ORGANIC GREEN TEA, ORGANIC BLACK TEA, ORGANIC CANE SUGAR, LIVE KOMBUCHA CULTURES), ORGANIC CANE SUGAR, ORGANIC POMEGRANATE JUICE, ORGANIC LEMON JUICE, ORGANIC ELDERBERRY JUICE, NATURAL FLAVORS,** LIVE ACTIVE CULTURES: LACTOBACILLUS SP., VITAMIN B12

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

POMEGRANATE LEMONADE KOMBUCHA, POMEGRANATE LEMONADE is available at 1 retailer

Central Market

About this product

Beverage · Bottle

Flavor
CitrusFruityTartSweet
Texture
CarbonatedFizzy
Commonly used for
DrinkingOn The Go