Is Pomi Strained Tomatoes, 26.46 oz, 1/4 Cup per serving, 12 servings per Container Low FODMAP?
Description
Strained tomatoes deliver a bright, concentrated tomato flavor with a smooth, velvety texture that blends easily into sauces, soups, stews, and pizza bases. Reviewers commonly note authentic, fresh taste, consistent thickness, and easy pourability, citing reliable quality for homemade sauces while occasionally mentioning packaging convenience and overall value and versatility.
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Why it's a maybe for low FODMAP
- tomatoes
tomatoes
Dietitian noteTomatoes can be high or low FODMAP depending on variety and serving size. For example, 1/2 a vine tomato is low FODMAP, whereas roma tomatoes are low FOMDAP in a larger serve. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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Description
Strained tomatoes deliver a bright, concentrated tomato flavor with a smooth, velvety texture that blends easily into sauces, soups, stews, and pizza bases. Reviewers commonly note authentic, fresh taste, consistent thickness, and easy pourability, citing reliable quality for homemade sauces while occasionally mentioning packaging convenience and overall value and versatility.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomatoes
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Pomi Strained Tomatoes, 26.46 oz, 1/4 Cup per serving, 12 servings per Container is available at 14 retailers
About this product
Sauce · Liquid